We’re taught to polish, to filter, to present ourselves “put together.”

What if the real magic happens when we expose ourselves—not for shock value, but for truth?

In this short video and companion writing guide, I introduce something I call Writing from the Bones—a practice I created to get beneath the surface of small talk, social politeness, and the constant performance of being "fine."

I don’t write to sound wise.
I write to remember who I am.

This isn’t about journaling your goals or documenting your day. It’s about:

1. Disarming your internal censor
2. Reclaiming the details of your life you’ve stopped seeing
3. Starting deeper conversations that don’t feel so lonely

If you’re someone who wants to speak with more presence, lead with more authenticity, or just feel more like yourself again… this is where it begins.

Pick up my free micro course Writing From the Bones today. 

Because your truth? It’s not too much.
It’s exactly what this world needs more of.