A Letter to the Woman Who Can't Breathe Through Her Breakup
You didn't think it would break you.
You thought you were strong enough. Spiritual enough. Focused enough. Maybe you even thought you had already healed from the last one.
But here you are again.
Balled up on the cold hard floor. Rotting on the couch. That tiny bit of courage you scraped together yesterday just to face the day—gone the moment you saw him in public.
You keep checking his social media even though it only makes you feel worse. You're tired of pretending you're okay when you still feel shattered. And deep down, you know you've already lost too much time to someone who isn't coming back.
Hi, I'm Shelle Crow.
I know this kind of pain—because I lived it.
Two back-to-back breakups and a mid-term miscarriage left me hollow. There was nothing left to give. I tried everything to fix the ache—therapy, journaling, rituals, hours of tears—but it only dulled the pain for a moment.
One night, when nothing else had worked—when I had tried everything and was still drowning in pain—I dropped to my knees in prayer. I wasn't even sure if I'd be heard. But something stirred. Not a voice, not a miracle—just a nudge. A subtle but undeniable pull toward something different.
It didn't promise comfort. It demanded courage.
With my heart still bruised and my bank account trembling, I booked a flight across the world to sit with a mentor who spoke the language of frequency and stillness. That experience cracked something wide open. What I found didn't just heal me—it changed my life.
What began as survival became sacred. A frequency-based meditation practice that reconnected me to myself... and to joy.
It's called The Method of Stillness. It's what brought me back. And now, I'm sharing it with you. You don't need years of healing. You don't need a new man to feel whole.
You just need to plug back into your Divine Current.
Inside this book, you'll learn:
- How to stop spiraling over your ex and calm your nervous system
- Why you keep attracting men who abandon you—and how to break the cycle
- How to rebuild your self-worth and remember who you were before they broke you
- A step-by-step frequency meditation practice that heals you from the inside out
This isn't just about letting go. It's about remembering who you are.
You are not broken. You are becoming.
If you're ready to feel peace again—real peace, not pretend-for-Instagram peace—then come sit with me. This is your beginning.
Order Still the Pain today and finally come home to yourself.
⭐⭐⭐⭐⭐ What Readers Are Saying:
“Reading this felt like a sister sitting beside me, reminding me I wasn’t alone. Still the Pain held me when no one else could.”
“Still the Pain helped me realize I wasn’t broken—I just needed a new way to heal. This book showed me how to stop carrying pain that was never mine to hold.”
“This book is more than a story. It’s a lifeline for women drowning in heartbreak and ready to rise.”
“I’ve read other healing books, but this one actually moved me forward. It helped me feel seen, safe, and ready to begin again.”
“After everything I’d been through, I didn’t think healing was possible. Still the Pain changed that. I believe again.”
“I felt lost, but Still the Pain helped me find my way. It gave me the strength to heal and believe in love again.”
“She’s super honest about her own struggles and shares techniques that actually help. This book is authentic and truly helpful after breaking up with someone you love.”
“Still the Pain felt like it was written just for me. It helped me understand my emotions and release the heartbreak I had been carrying for so long.”
“This book was a lifesaver for me after my breakup. Shelle Crow’s advice and her personal stories felt like she was right there with me, guiding me through the hardest times.”
“Funny, vulnerable, honest, and dead serious when necessary. Thank you Shelle — this book was the jumpstart I needed after my breakup.”
“If you’re struggling after a breakup, this book is a must-read. It’s a warm hug that helps you heal from the inside out.”
“This book took me from crying every day to feeling at peace with my past. It’s a must-read for anyone struggling with heartbreak.”
What You Will Get: