This is your space for deep embodiment—the guide to living what the books awakened.

The Relationship Integration Trilogy is a powerful, practice-based companion to Shelle Crow’s bestselling books: Still the Pain, The Soulmate Frequency, and Communicating with Men.

This workbook-style guide is designed to help you internalize and integrate the teachings into your daily life—emotionally, energetically, and practically.

Divided into three immersive sections that align with each original book, this guide offers a clear and supportive path forward:

The Healing Companion to Still the Pain
Move beyond mental understanding into full-body healing. This section walks you through frequency recalibration, emotional release, and stillness practices to gently dissolve heartbreak and restore peace.

The Soulmate Integration Guide
For the woman who still believes in love—this section supports you in redesigning your relationship blueprint, aligning with soulmate frequency, and learning how to date with clarity, confidence, and truth.

Communicating with Men Mastery
Integrate what you’ve learned about masculine/feminine dynamics, emotional safety, and respectful requests. This section provides practice scripts, journaling prompts, and tools to create connection without self-abandonment.

Each section mirrors the themes of the original books, with dedicated space for reflection, guided practices, heart-based meditations, and weekly calibration tracking.

Whether you’re beginning your healing or returning to the work at a deeper level, this guide helps you stay aligned with your new frequency and move through life, love, and communication with clarity and grace.

You’ve read the books. Now it’s time to live the transformation.
Let this guide walk with you—breath by breath, truth by truth.

What You will get:

• E-Book 
• PDF version of book